18:2 undifferentiated in Fish, salmon, Atlantic, wild, cooked, dry heat Calculator

Finfish and Shellfish Products

In 100 g (Grams) of Fish, salmon, Atlantic, wild, cooked, dry heat there is 0.22 g of 18:2 undifferentiated.


Fish, salmon, Atlantic, wild, cooked, dry heat

Fish, salmon, Atlantic, wild, cooked, dry heat is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, salmon, Atlantic, wild, cooked, dry heat are listed below.

Water Water 59.62 g 59.62%
Energy (calorie) Energy (calorie) 182 kcal
Energy (joule) Energy (joule) 761 kJ
Protein Protein 25.44 g 25.44%
Total lipid (fat) Total lipid (fat) 8.13 g 8.13%
Ash Ash 3.26 g 3.26%
Carbohydrate, by difference Carbohydrate, by difference 0 g
Fiber, total dietary Fiber, total dietary 0 g
Calcium, Ca Calcium, Ca 15 mg 0.02%
Iron, Fe Iron, Fe 1.03 mg
Magnesium, Mg Magnesium, Mg 37 mg 0.04%
Phosphorus, P Phosphorus, P 256 mg 0.26%
Potassium, K Potassium, K 628 mg 0.63%
Sodium, Na Sodium, Na 56 mg 0.06%
Zinc, Zn Zinc, Zn 0.82 mg
Copper, Cu Copper, Cu 0.321 mg
Manganese, Mn Manganese, Mn 0.021 mg
Selenium, Se Selenium, Se 46.8 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0 mg
Thiamin Thiamin 0.275 mg
Riboflavin Riboflavin 0.487 mg
Niacin Niacin 10.077 mg 0.01%
Pantothenic acid Pantothenic acid 1.92 mg
Vitamin B-6 Vitamin B-6 0.944 mg
Folate, total Folate, total 29 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 29 µg
Folate, DFE Folate, DFE 29 µg
Vitamin B-12 Vitamin B-12 3.05 µg
Vitamin A, RAE Vitamin A, RAE 13 µg
Retinol Retinol 13 µg
Vitamin A, IU Vitamin A, IU 44 IU
Fatty acids, total saturated Fatty acids, total saturated 1.257 g 1.26%
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.176 g 0.18%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 0.81 g 0.81%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 0.272 g 0.27%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 2.697 g 2.70%
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.322 g 0.32%
18:1 undifferentiated 18:1 undifferentiated 1.732 g 1.73%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0.286 g 0.29%
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0.358 g 0.36%
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 3.256 g 3.26%
18:2 undifferentiated 18:2 undifferentiated 0.22 g 0.22%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.378 g 0.38%
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0.106 g 0.11%
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0.342 g 0.34%
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0.411 g 0.41%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.368 g 0.37%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 1.429 g 1.43%
Cholesterol Cholesterol 71 mg 0.07%
Tryptophan Tryptophan 0.285 g 0.28%
Threonine Threonine 1.115 g 1.12%
Isoleucine Isoleucine 1.172 g 1.17%
Leucine Leucine 2.067 g 2.07%
Lysine Lysine 2.336 g 2.34%
Methionine Methionine 0.753 g 0.75%
Cystine Cystine 0.273 g 0.27%
Phenylalanine Phenylalanine 0.993 g 0.99%
Tyrosine Tyrosine 0.859 g 0.86%
Valine Valine 1.31 g 1.31%
Arginine Arginine 1.522 g 1.52%
Histidine Histidine 0.749 g 0.75%
Alanine Alanine 1.538 g 1.54%
Aspartic acid Aspartic acid 2.605 g 2.60%
Glutamic acid Glutamic acid 3.797 g 3.80%
Glycine Glycine 1.221 g 1.22%
Proline Proline 0.899 g 0.90%
Serine Serine 1.038 g 1.04%

Nutrients in Fish, salmon, Atlantic, wild, cooked, dry heat